Middle East & South Asia

Indian Everyday Food

Side dishes, breakfasts, chaat and regional home cooking.

Heaty and Cooling Foods Guide

What heaty and cooling foods mean in traditional food beliefs, common examples such as ginger, cucumber and yogurt, and how the idea shapes Indian meals.

4 min read

Indian Jain Food Menu

An overview of an Indian Jain food menu: the principles behind it, foods commonly avoided, a sample breakfast, lunch and dinner, snacks and substitutes.

3 min read

Jammu and Kashmir Food Habits

How people in Jammu and Kashmir eat: rice, bread and mutton, breakfast with noon chai, wazwan, Dogra cuisine, winter foods and answers to common questions.

4 min read

Sev Recipes

Sev recipes for home cooks: how to make crisp besan sev, common varieties, tips for dough and frying, and dishes like sev puri and sev tamatar.

3 min read

Traditional Indian Breakfast Foods

A regional guide to traditional Indian breakfast foods, from idli and dosa to paratha, poha and upma, with the drinks and sides that go with them.

4 min read

Vegetarian Chaat Recipes

Learn what makes a chaat, from bhel puri to dahi papdi and chana chaat, plus the chutneys, toppings and assembly tips that make vegetarian chaat work at home.

4 min read

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